How I didn’t overcome my fear

Moving forward

Why I do yoga

My reasons for doing ashtanga

The Land of the Morning Calm

Nearing the final days of my life in South Korea

A life without sugar

No-Sugar Living in Korea

Destiny or just the way it is

Choice or fate

Pacing

I’m a HUGE fan of quotes.  I love finding quotes that resound with my thoughts and moods.  I enjoy discovering how someone can say exactly what I’m feeling but poetically, succinctly and much… Read More →

Never to late

Never to late to let the past go

Pride

The toughest and best teacher is within